High Performance Recovery

Given increase work load, level of uncertainty, and shifting expectations of the workforce there are more demands on production accountants than ever before. This keynote will explore high-performance principles, mental fitness competencies, and recovery strategies required to manage stress, sustain energy, and optimize performance in demanding and ever-changing contexts. Borrowing concepts from performance psychology, recovery theory and elite sport learn how to manage pressure and boost recovery practices so to improve output over a sustained period of time.

Speaker: Dr. Karen MacNeill, Ph.D, R. Psyc